Mental illness affects 1 in every 5 youth in Canada and, in more tragic instances, may lead to suicidal thoughts or behaviours. 

The keys to taking care of youth's mental health are to work towards building a close and genuinely supportive relationship and promothing mental wellness, and if problem(s) arise, to gt help early.

This guide was designed to help parents and caregivers forge and strengthen those connections and support their youth's mental health.

Let's open the door to a new conversation about youth mental health.